Ready to Keep the Weight Off — After the Shots Stop?
Ready to Keep the Weight Off — After the Shots Stop?
You’ve worked hard to lose the weight. Now comes the real challenge: staying consistent after stopping injections like Ozempic, Wegovy, or Mounjaro.
This is where true transformation begins — in your mindset, your daily habits, and your relationship with your body.
Through personalized virtual hypnotherapy, I’ll help you retrain your subconscious, overcome self-sabotage, and maintain your success — for life.
👉 Book a free consultation today and take your next powerful step forward.
You’ve Lost the Weight. Now Keep It Off — For Life. BOOK YOUR FREE DISCOVERY CALL NOW
You’ve Lost the Weight. Now Keep It Off — For Life. BOOK YOUR FREE DISCOVERY CALL NOW
About Me
I’m Valerie Karen — Certified Hypnotherapist, NLP Practitioner, Mindset + Behavioral Coach, and author of Beauty in the Breaks.
With a background in mental health, years of advanced training, and deep lived experience, I specialize in helping women create powerful, lasting transformation — not just physically, but mentally, emotionally, and spiritually.
I’m not here to offer surface-level fixes or one-size-fits-all solutions. I bring over a decade of expertise in mindset rewiring, subconscious transformation, and behavioral change, combining:
✔ Certified Hypnotherapy (trained in emotional + behavioral applications)
✔ Advanced NLP (Neuro-Linguistic Programming) techniques
✔ Formal education in mental health + behavior change
✔ Powerful coaching tools to unlock resilience, confidence, and lifelong success
As an author, speaker, and practitioner, I’ve devoted my life to helping women break free from the old stories holding them back — to help them rise stronger, freer, and fully aligned with the life they’re meant to live.
If you’re ready to step into your next chapter — not just keeping the weight off, but becoming the most powerful, thriving version of yourself — I’m here to walk that path with you.
Services Offered:
RESET & REWIRE — 3-Session Jumpstart
💰 $899
For those transitioning off weight loss shots who want a strong start.
✔ 3 personalized hypnotherapy sessions
✔ Tailored habit-reset strategies
✔ Optional custom hypnosis recording (add $149)
✔ Quick but powerful mindset shift
→ [ Secure Your Jumpstart Package ]
LASTING CHANGE — 6-Session Transformation
💰 $1,499 (save $300)
Deep, sustainable habit change for long-term success.
✔ 6 in-depth sessions
✔ 1 custom hypnosis recording included
✔ Email or text support between sessions
✔ Guided action plans tailored to your goals
→ [ Book Your 6-Session Transformation ]
TOTAL THRIVE — 3-Month VIP Maintenance Plan
💰 $2,200
Your ultimate long-term support package.
✔ 8 sessions over 12 weeks
✔ 2 custom hypnosis recordings
✔ Weekly accountability check-ins
✔ Priority scheduling + VIP perks
→ [ Become a VIP Client ]
You’ve Done The Work. Now You Own The Victory.
🌟 Why Work With Me?
You don’t need another generic weight loss program.
You need a guide who understands the real, lasting transformation you’re seeking — someone who can help you shift your mind, your habits, and your life.
I’m Valerie Karen, and I bring to this work:
Over a decade of experience helping clients break through emotional, behavioral, and subconscious blocks.
Credentials as a Certified Hypnotherapist, NLP Practitioner, and Transformational Coach — with proven tools to rewire the mind and create real change.
The heart and perspective of an author, speaker, and guide who has walked this path of healing, growth, and reinvention in my own life.
My approach blends cutting-edge mindset tools, hypnotherapy, and deep intuitive wisdom. I don’t just give you surface-level fixes — I help you rewrite the story you’re living.
🌸 What Makes My Approach Different?
✔ We go beyond the scale.
This work is about reclaiming your confidence, your joy, your relationship with your body — no matter what the number says.
✔ You’re supported on every level.
I meet you where you are: emotionally, mentally, spiritually. We work together as partners in your transformation.
✔ This is about lifelong change.
The tools I teach you will serve you far beyond weight maintenance. You’ll gain self-trust, resilience, and a mindset designed to help you thrive in every area of life.
🌿 Who I Work With
💛 Women ready to step out of fear and into empowerment after weight loss medications.
💛 Those craving not just habit change, but identity transformation — the deep shift that makes success sustainable.
💛 Clients who want expert tools + deep, intuitive guidance in one powerful space.
🌸 Ready to Step Into Your Next Chapter?
I invite you to join me for a free discovery call — let’s explore your goals, your challenges, and how we can work together to create your lasting success.
FAQs
What is hypnosis, and how does it work?
Hypnosis is a natural, relaxed state of focused attention — similar to being deeply absorbed in a book or movie. In this state, your subconscious mind becomes more open to positive suggestions and change. It’s not about being “under someone’s control”; you remain fully aware, fully in charge, and able to guide your own experience. Hypnosis simply helps bypass the critical, overthinking mind and get to the heart of deep-seated patterns, beliefs, and behaviors.
What kinds of issues can hypnosis help with?
In my practice, hypnosis is especially powerful for:
✔ Breaking free from emotional eating or self-sabotage
✔ Rewiring mindset and confidence after weight loss
✔ Reducing anxiety, cravings, or stress
✔ Supporting long-term habit change and resilience
✔ Addressing the emotional fears around weight regain
How do I set up a free discovery call?
You can easily book a free consultation using the [Book Your Free Discovery Call] button on my site. You’ll pick a time that works for you, fill out a short intake form, and I’ll meet you on Zoom or by phone to explore your goals, challenges, and how we can work together.
Do you work with clients remotely?
Yes! I work with clients all over the world via Zoom. Hypnosis and coaching are just as effective online as in person — you can relax and work with me from the comfort of your home.
What if I’ve never done hypnosis before — will it work for me?
It’s completely normal to be nervous or unsure before your first session! You don’t need any special skills or experience — just an open mind and a willingness to explore. I guide you every step of the way, and you remain fully in control throughout the process. Most clients find hypnosis surprisingly gentle, relaxing, and empowering.
How do I choose the right package for me?
If you’re unsure which package is the best fit, let’s talk! During your free discovery call, we’ll discuss your needs and create a personalized plan that feels right for you.
🌟 Testimonials
✨ “Working with Valerie has been life-changing. I was terrified of coming off my weight loss injections, convinced I’d lose all my progress. But through our sessions, I didn’t just keep the weight off — I rebuilt my confidence, my habits, and my relationship with myself.” — Sarah M.
✨ “I’ve tried everything over the years — diets, programs, coaches — but nothing got to the emotional root like Valerie’s work. Hypnosis opened a door I didn’t even know existed. I feel more in control of my mind and body than I ever have.” — Jennifer K.
✨ “I was skeptical about hypnosis at first, but Valerie made the process feel safe and empowering. She helped me uncover hidden patterns and rewire my habits in a way that felt natural, not forced. I’m thriving now — no more fear of backsliding.” — Alex R.
✨ “Valerie combines deep expertise with such genuine care. I never felt judged, only supported and uplifted. She gave me the tools to navigate not just weight maintenance but the stress, anxiety, and emotional layers that came with it.” — Maria T.
✨ “The mindset shifts I’ve had with Valerie’s help are incredible. I’m not stuck in old cycles of guilt and shame anymore. I trust myself around food, I feel stronger emotionally, and I know I have the skills to keep moving forward.” — Danielle L.
✨ “I’ve worked with other coaches before, but Valerie’s blend of hypnotherapy, coaching, and intuitive guidance is unmatched. She sees the whole person, not just the behaviors. I feel like I’ve stepped into a new version of myself.” — Emily B.
✨ “Investing in Valerie’s VIP program was the best decision I made for my long-term health. The personalized support, the custom hypnosis recordings, and the accountability made all the difference. I’ve never felt more empowered in my journey.” — Kate S.